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Get Focused for the New Year

January 20, 2017
Get Focused for the New Year

Say hello to another new year!


We all went through our finances, set new goals for our personal growth and careers. For some of us, it may be easy to stick to the plan. However, for most of us, it is easy to fall off the track after the New Year hype of being motivated to change and challenge yourself to be the better you. This may happen to you every year, may be just last year was a setback for you, or it has been a slow start for you to kick off this New Year.

Don’t be discouraged! Life is an adventure and up’s and down’s are necessary as it keep things interesting and we always learning something from these experiences. As long as you are taking action, you will move forward no matter what. It is important that your intentions need to be clear though, so you won’t get lost.

Here are some helpful methods to regain your spirit and get focused to achieve your daily/ weekly/ monthly goals!

Easy as 1, 2, 3!


5 Ways Body Brain Yoga Tai Chi Boosts Focus Energy
Why More People Are Turning to Tai Chi
You Cant Think Your Way to Peace But You Can Feel Your Way There
What Actually Happens to Your Body When You Start Body Brain Yoga Tai Chi
Plate Balancing A Qigong Exercise for Circulation Energy and Stress Relief

Our Recommendations to Get Started

Qigong Starter Package

$89

(Original value $150)

  • 5 Qigong & Tai Chi Sessions to strengthen your body, calm your mind, and activate your energy
  • 30-Minute Intro Session with a trained instructor to support your health & wellness goals
  • Restore balance in your energy system to support vitality, emotional stability, and overall well-being

* First Time Customers Only

Private Qigong Session

$49

(Original value $125)

  • 50-Minute Personal Qigong Session with a trained guide to support you in reconnecting with your best self
  • Personalized Energy Assessment to identify the blocks, emotional patterns, and habits that keep you stuck
  • Design a personal practice aligned with your goals, needs and lifestyle

* First Time Customers Only

Intro + Trial Class

$30

 

  • Experience any 60-Minute ÃÜѨÊÓÆµ Class which combines energy movement, breathing, and meditation
  • 30-Minute Intro Session with a trained instructor to support your health & wellness goals
  • Personal Care & Insight into into your flexibility, breathing, balance, stress level, and energy

* First Time Customers Only