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Awaken Your PowerThrough Energy Martial Arts

Dahn Mu Do means The Way of Life Energy through Martial Arts. It’s a form of energy-based movement training that blends the grace of Qigong, the focus of martial arts, and the depth of
Tao principles. Unlike traditional martial arts that focus on combat, Dahn Mu Do is an inner discipline. Awaken the warrior within, not to fight others, but to master yourself.

Through flowing forms, precise energy postures, and breathing techniques, you’ll learn to strengthen your body and core energy, cultivate a focused inner awareness, and expand your energy field and true power inside.

Location

Sedona Mago Center (Sedona, AZ)

Upcoming Dates

April 3-8, 2026
July 20-25, 2026
November 16-21, 2026

Yes, I want this

Here's What you'll Experience

This is for you if...

  • You want a holistic martial arts practice that strengthens your body, calms your mind, and awakens your inner energy.
  • You’re seeking stress relief, emotional balance, and a deeper sense of inner peace.
  • You’re ready to train in a way that develops not only your skills—but also your character, awareness, and spirit.
  • You’re ready to improve flexibility, posture, strength, and longevity in a gentle, sustainable way.
  • You’re interested in Qi (energy) training, breathwork, meditation, and mindful movement.
  • You’re curious about the wisdom traditions of Korea—including energy principles, breath cultivation, and spiritual alignment.
  • You want to cultivate inner power, emotional resilience, and a clear, focused mind.

Master Your Life

Through Mastering Your Energy

DahnMuDo Benefits

Build strong energy in your Dahnjon (Core)
Cultivate a calm and centered mind
Develop confidence, willpower, and true discipline
Open and balance your 12 meridians
Energy breathing to circulate Ki through your body
Activate your body’s natural healing system
Increase vitality and life force flow
Release tension and overcome energetic blocks
Awaken the Peaceful Warrior within you

The Belt System

The DahnMuDo Belt System is a structured path of growth, designed to guide students from beginner to advanced levels of energy mastery. Each belt represents a new stage of skill, discipline, and energy development, and at each level, you’ll learn a new form to strengthen your body, cultivate focus, and awaken your inner energy.

Meet The Team

Master Yoo

Main Trainer / Black Belt Trainer

Master Yoo is the DahnMuDo National Trainer and Dahn Taekwondo Vice President in the United States. He holds the title of Grand Master in martial arts with a 7th-degree Black Belt in Taekwondo, a 4th-degree Black Belt in Hapkido, a 4th-degree Black Belt in Kum Ye Do (swordsmanship), a 3rd-degree Black Belt in Judo, and he has served as the Demonstration Coach at the World Taekwondo Championships. Master Yoo's expertise in all of these disciplines adds depth and insight to his DahnMuDo healing martial arts instruction.

Master David

Red Belt Trainer

David Driscoll is the Dahn Mu Do Red Belt trainer and IBE Qigong Instructor Course trainer, with over 18 years of experience. Since becoming a Body & Brain Instructor, he has taught over 5,000 classes, guiding students to build strength, manage stress, and restore energy through Qigong, breathwork, meditation, and energy self-healing. With a gentle and clear presence, David helps students deepen body awareness, release tension, and cultivate balance—uplifting both body and spirit.

Master Im Jongik

Blue Belt Trainer

With over 20 years of experience, Jongik is a nationally accredited Martial Arts trainer in Korea and the Blue Belt Trainer for the Dahn Mu Do course. With a kind and humble presence, he guides students to feel their bodies more deeply, realign their posture, and reconnect with their true energy through the art of DahnMuDo. Joyful, clear, and deeply knowledgeable, Jongik’s training uplifts both body and soul—helping students feel stronger, more grounded, and inspired to keep growing.

Okay, I'm inwhat's Next?

Register for the program

Register below for one of our upcoming terms. Spots fill up fast!

Book Accommodations

Once you register we’ll send you the info to book the accommodations (~$800)

Book Your Travel

You’ll receive information from us to help you arrange travel from PHX to Sedona

Begin with Blue Belt Course!

Investment

20% Off Black Friday Special

$2500

$2000

Yes, I'm There

Accommodations & Meals Book Separately (Approx. $800)