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Body & Brain
Katy

Come visit us. We are located off Mason and Highland Knolls Drive, in the Tao Asian Market plaza across the street from HEB, and in between Kim's Teahouse and the Milkcow ice cream store. We share the same parking lot with Chase bank.

Monday
10 AM - 8:30 PM
Tuesday
10 AM - 8:30 PM
Wednesday
10 AM - 8:30 PM
Thursday
10 AM - 8:30 PM
Friday
10 AM - 8:30 PM
Saturday
10 AM - 4 PM
Sunday
Closed
QIGONG, TAI CHI & ENERGY YOGA
Build a foundation of holistic wellness

At Body & Brain Yoga Tai Chi, we transcend traditional practices, ​offering a truly integrated approach that blends elements from various ​Eastern disciplines. Through our unique blend of qigong, tai chi and ​meditation, our practices are adaptable to all fitness levels.

Class Schedule

Thu
5/16
Fri
5/17
Sat
5/18
Sun
5/19
Mon
5/20
Tue
5/21
Wed
5/22
No Classes Available
10:30 AM CST
ѨƵ Yoga [All levels]In-Studio
6:30 PM CST
Tai Chi and QigongIn-Studio
10:30 AM CST
Tai Chi and QigongIn-Studio
6:30 PM CST
Core StrengtheningIn-Studio
10:30 AM CST
Energy MovementIn-Studio
6:30 PM CST
Energy MovementIn-Studio
10:30 AM CST
Tai Chi and QigongIn-Studio
10:30 AM CST
Core StrengtheningIn-Studio
6:30 PM CST
Tai ChiIn-Studio
10:30 AM CST
ѨƵ Yoga [All levels]In-Studio
5:00 PM CST
ѨƵ Yoga [All levels]In-Studio
10:30 AM CST
ѨƵ Yoga [All levels]In-Studio
6:30 PM CST
Tai Chi and QigongIn-Studio
10:30 AM CST
Tai Chi and QigongIn-Studio
6:30 PM CST
Core StrengtheningIn-Studio
10:30 AM CST
Energy MovementIn-Studio
6:30 PM CST
Energy MovementIn-Studio
10:30 AM CST
Tai Chi and QigongIn-Studio
10:30 AM CST
Core StrengtheningIn-Studio
6:30 PM CST
Tai ChiIn-Studio
10:30 AM CST
ѨƵ Yoga [All levels]In-Studio
5:00 PM CST
ѨƵ Yoga [All levels]In-Studio
10:30 AM CST
ѨƵ Yoga [All levels]In-Studio
6:30 PM CST
Tai Chi and QigongIn-Studio
10:30 AM CST
Tai Chi and QigongIn-Studio
6:30 PM CST
Core StrengtheningIn-Studio
10:30 AM CST
Energy MovementIn-Studio
6:30 PM CST
Energy MovementIn-Studio
10:30 AM CST
Tai Chi and QigongIn-Studio
10:30 AM CST
Core StrengtheningIn-Studio
6:30 PM CST
Tai ChiIn-Studio
10:30 AM CST
ѨƵ Yoga [All levels]In-Studio
5:00 PM CST
ѨƵ Yoga [All levels]In-Studio
10:30 AM CST
ѨƵ Yoga [All levels]In-Studio
6:30 PM CST
Tai Chi and QigongIn-Studio
10:30 AM CST
Tai Chi and QigongIn-Studio
6:30 PM CST
Core StrengtheningIn-Studio
10:30 AM CST
Energy MovementIn-Studio
6:30 PM CST
Energy MovementIn-Studio
10:30 AM CST
Tai Chi and QigongIn-Studio
10:30 AM CST
Core StrengtheningIn-Studio
6:30 PM CST
Tai ChiIn-Studio
10:30 AM CST
ѨƵ Yoga [All levels]In-Studio
5:00 PM CST
ѨƵ Yoga [All levels]In-Studio
About Body & Brain
Leaders in Holistic Healing
Beyond Just
Qigong Class
  • Choose from a range of options including group classes, private sessions, workshops and retreats
  • Grow & deepen your sense of self in a welcoming and diverse community
  • Receive support and guidance from expert coaches & ​instructors, every step of the way
  • Learn principles and practices that make energy management and mindfulness a natural part of your daily routine
  • Begin your new life today!
What our Members Say
about Body & Brain Katy
FAQ's
Our Recommendations to
Get Started

Introductory Session

$20

  • Receive a 50-minute wellness and energy assessment with a trained instructor
  • Get personalized guidance on how to improve your fitness, release stress, and strengthen your focus and peace of mind
  • Start a new path to uncover inner strength and energy in daily life
Book Intro

* First-time visitors only

Intro + Trial Class

$30

  • Experience a 60-minute Body ​& Brain class of your choice
  • Meet with a trained instructor ​for a 30-minute introductory ​session
  • Receive personal care and an ​assessment of your flexibility, ​breathing, balance, and energy
Book Intro

* First-time visitors only

Contact Us

Send a message to the center manager