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BODY & BRAIN Yoga Tai Chi
525 Cedar Hill Ave. 2nd floor, Wyckoff, NJ 07481 | (201) 444-6020

We are currently open  in studio  and  online .

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Tai Chi & Yoga in Wyckoff, NJ - BODY & BRAIN: A Community-Centric Studio

We offer the best in holistic fitness through online and in-studio classes featuring Yoga, Tai Chi, Meditation and Breathwork.


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ÃÜѨÊÓƵ Tai Chi and Yoga Studios — Wyckoff, NJ

Relieve stress, increase flexibility and energy, and make your joints feel better! Try a 50-minute Private Introductory Session for only $20! in Wyckoff, NJ. Learn more about our beginners' program and membership prices by contacting us directly.

Address:
525 Cedar Hill Ave. 2nd floor
Wyckoff, NJ 07481
We are located in Cedar Hill Plaza above Chase Bank.

Phone: (201) 444-6020
Email: wyckoff@bodynbrain.com


Hours:

Monday09:00 AM - 08:00 PM
Tuesday09:00 AM - 08:00 PM
Wednesday09:00 AM - 08:00 PM
Thursday09:00 AM - 08:00 PM
Friday09:00 AM - 08:00 PM
Saturday09:00 AM - 04:00 PM

For directions from Radburn Fair Lawn Station, click .
For directions from Suffern Train Station, click .
For directions from Tice’s Corner Marketplace, click .

UPCOMING ÃÜѨÊÓƵ

**Holiday hours may vary. Please contact the center for details.

 

WEEKLY SCHEDULE OF TAI CHI AND YOGA ÃÜѨÊÓƵ — Wyckoff

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SUN MON TUE WED THU FRI SAT
09:30 AM ~ 10:40 AM ÃÜѨÊÓƵ Yoga [All levels]

 in studio   online .

 ÃÜѨÊÓƵ Yoga [All levels]

 in studio   online .

 ÃÜѨÊÓƵ Yoga [All levels]

 in studio   online .

 ÃÜѨÊÓƵ Yoga [All levels]

 in studio   online .

 Tai Chi and Qigong

 in studio 

 ÃÜѨÊÓƵ Yoga [All levels]

 in studio   online .
11:00 AM ~ 12:00 PM Chair Yoga

 online 
06:00 PM ~ 07:10 PM ÃÜѨÊÓƵ Yoga [All levels]

 in studio   online .

 Tai Chi

 in studio   online .

 ÃÜѨÊÓƵ Yoga [All levels]

 in studio   online .
06:30 PM ~ 07:40 PM ÃÜѨÊÓƵ Yoga [All levels]

 in studio 

 ÃÜѨÊÓƵ Yoga [All levels]

 in studio 

WHAT YOU CAN EXPECT FROM YOUR BODY & BRAIN PRACTICE in Wyckoff

  • Improve your physical strength and flexibility
  • Better align your body
  • Improve your sleep
  • Enhance your focus and creativity
  • Increase your confidence and drive
  • Be part of a supportive and welcoming community

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A NATIONAL LEADER IN EASTERN HOLISTIC
HEALING AND MIND-BODY PRACTICES

SINCE 1996, BODY & BRAIN CENTERS HAVE BEEN UTILIZING A UNIQUE SYSTEM OF MIND-BODY EXERCISES TO HELP PEOPLE LIKE YOU FEEL HEALTHIER, HAPPIER AND MORE PEACEFUL.

Health, happiness and peace are not far away. ÃÜѨÊÓƵ practice helps you achieve your mind-body goals by revitalizing the brain with meditation and exercise, producing a healthier mind-body connection and overall condition. Our trained instructors utilize simple and powerful techniques that are appropriate for anyone - we welcome students of all ages and backgrounds.

Get a 50-minute Private Introductory Session!

One of our trained instructors will work with you to check your current energy (Qi or Ki) condition and provide 1-on-1 guidance on how best to utilize our exercises and programs. We can help you make a plan of how to achieve your goals with ÃÜѨÊÓƵ practice.

Only $20
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FAQs


  • - Is there free parking at or near your studio?
    •   Yes, our strip mall has a parking lot.
  • - What forms of payment are accepted at your location?
    •   Cash, Check, Credit (Visa, MasterCard, AmEx, Discover), Apple Pay
  • - Does your location close on certain days or holidays?
    •   We are closed the 1st day of every month and the following holidays: New Year's Day, Independence Day, Christmas Day. We are open on Sundays by appointment only so please call ahead.
  • - What is the best way to contact your studio?
    •   Please call or email us.
  • - What should I expect at my Intro Session in your studio?
    •   During your introductory session we will learn about your training goals, and we will check your physical alignment, balance, flexibility, and breathing rate/depth/and overall quality (e.g., slow, deep, smooth, forced light, heavy). We will also check your energy balance, including if your head and abdomen are cool or warm. Please wear loose and comfortable clothing for your session.