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Body & Brain
Secaucus Personal Coaching

Come visit us. We do Personal Training/Coaching as well as group classes at our location or yours!

QIGONG, TAI CHI & ENERGY YOGA
Build a foundation of holistic wellness

At Body & Brain Yoga Tai Chi, we transcend traditional practices, ​offering a truly integrated approach that blends elements from various ​Eastern disciplines. Through our unique blend of qigong, tai chi and ​meditation, our practices are adaptable to all fitness levels.

Class Schedule

Thu
5/16
Fri
5/17
Sat
5/18
Sun
5/19
Mon
5/20
Tue
5/21
Wed
5/22
No Classes Available
12:00 PM EST
Yoga and QigongOnline
12:00 PM EST
Yoga and QigongOnline
12:00 PM EST
Yoga and QigongOnline
11:30 AM EST
ѨƵ Yoga [All levels]Online
3:00 PM EST
ѨƵ Yoga [All levels]In-Studio
10:00 AM EST
ѨƵ Yoga [All levels]In-Studio
12:00 PM EST
Yoga and QigongOnline
12:00 PM EST
ѨƵ Yoga [All levels]Online
12:00 PM EST
Yoga and QigongOnline
12:00 PM EST
Yoga and QigongOnline
12:00 PM EST
Yoga and QigongOnline
11:30 AM EST
ѨƵ Yoga [All levels]Online
3:00 PM EST
ѨƵ Yoga [All levels]In-Studio
10:00 AM EST
ѨƵ Yoga [All levels]In-Studio
12:00 PM EST
Yoga and QigongOnline
12:00 PM EST
ѨƵ Yoga [All levels]Online
12:00 PM EST
Yoga and QigongOnline
12:00 PM EST
Yoga and QigongOnline
12:00 PM EST
Yoga and QigongOnline
11:30 AM EST
ѨƵ Yoga [All levels]Online
3:00 PM EST
ѨƵ Yoga [All levels]In-Studio
10:00 AM EST
ѨƵ Yoga [All levels]In-Studio
12:00 PM EST
Yoga and QigongOnline
12:00 PM EST
ѨƵ Yoga [All levels]Online
12:00 PM EST
Yoga and QigongOnline
12:00 PM EST
Yoga and QigongOnline
12:00 PM EST
Yoga and QigongOnline
11:30 AM EST
ѨƵ Yoga [All levels]Online
3:00 PM EST
ѨƵ Yoga [All levels]In-Studio
10:00 AM EST
ѨƵ Yoga [All levels]In-Studio
12:00 PM EST
Yoga and QigongOnline
12:00 PM EST
ѨƵ Yoga [All levels]Online
About Body & Brain
Leaders in Holistic Healing
Beyond Just
Qigong Class
  • Choose from a range of options including group classes, private sessions, workshops and retreats
  • Grow & deepen your sense of self in a welcoming and diverse community
  • Receive support and guidance from expert coaches & ​instructors, every step of the way
  • Learn principles and practices that make energy management and mindfulness a natural part of your daily routine
  • Begin your new life today!
FAQ's
  • What are your prices?
Our Recommendations to
Get Started

Introductory Session

$20

  • Receive a 50-minute wellness and energy assessment with a trained instructor
  • Get personalized guidance on how to improve your fitness, release stress, and strengthen your focus and peace of mind
  • Start a new path to uncover inner strength and energy in daily life
Book Intro

* First-time visitors only

Intro + Trial Class

$30

  • Experience a 60-minute Body ​& Brain class of your choice
  • Meet with a trained instructor ​for a 30-minute introductory ​session
  • Receive personal care and an ​assessment of your flexibility, ​breathing, balance, and energy
Book Intro

* First-time visitors only

Contact Us

Send a message to the center manager