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Body & Brain
Mt. Prospect

Come visit us. We are located in Downtown Mt. Prospect, near the Mt. Prospect Village Hall and Library, next to Subway and Athletico. Our sign is not visible from Northwest Hwy, so please turn into the parking lot.

Monday
9:30 AM - 8:30 PM
Tuesday
9:30 AM - 8:30 PM
Wednesday
9:30 AM - 8:30 PM
Thursday
9:30 AM - 8:30 PM
Friday
9:30 AM - 8:30 PM
Saturday
9:30 AM - 1 PM
Sunday
9:30 AM - 1 PM
QIGONG, TAI CHI & ENERGY YOGA
Build a foundation of holistic wellness

At Body & Brain Yoga Tai Chi, we transcend traditional practices, ​offering a truly integrated approach that blends elements from various ​Eastern disciplines. Through our unique blend of qigong, tai chi and ​meditation, our practices are adaptable to all fitness levels.

Class Schedule

Thu
5/16
Fri
5/17
Sat
5/18
Sun
5/19
Mon
5/20
Tue
5/21
Wed
5/22
No Classes Available
9:00 AM CST
Energy MovementOnline
10:00 AM CST
Yoga and QigongIn-Studio
6:00 PM CST
Tai Chi and QigongOnline
6:30 PM CST
Yoga and QigongIn-Studio
10:00 AM CST
Tai Chi and QigongIn-Studio
12:00 PM CST
MeditationOnline
5:00 PM CST
MeditationIn-Studio
6:30 PM CST
Tai Chi and QigongIn-Studio
8:00 PM CST
Yoga and QigongOnline
9:00 AM CST
Yoga and QigongOnline
10:00 AM CST
Core StrengtheningIn-Studio
6:00 PM CST
Energy MovementOnline
10:00 AM CST
Tai ChiIn-Studio
12:00 PM CST
Yoga and QigongOnline
10:00 AM CST
Yoga and QigongIn-Studio
9:00 AM CST
Core StrengtheningOnline
10:00 AM CST
Core StrengtheningIn-Studio
6:00 PM CST
Core StrengtheningOnline
6:30 PM CST
Core StrengtheningIn-Studio
9:00 AM CST
Yoga and QigongOnline
10:00 AM CST
Self Healing with Wooden PillowIn-Studio
12:00 PM CST
MeditationOnline
5:00 PM CST
Core StrengtheningIn-Studio
6:30 PM CST
Self Healing with Wooden PillowIn-Studio
9:00 AM CST
Energy MovementOnline
10:00 AM CST
Yoga and QigongIn-Studio
6:00 PM CST
Tai Chi and QigongOnline
6:30 PM CST
Yoga and QigongIn-Studio
10:00 AM CST
Tai Chi and QigongIn-Studio
12:00 PM CST
MeditationOnline
5:00 PM CST
MeditationIn-Studio
6:30 PM CST
Tai Chi and QigongIn-Studio
8:00 PM CST
Yoga and QigongOnline
9:00 AM CST
Yoga and QigongOnline
10:00 AM CST
Core StrengtheningIn-Studio
6:00 PM CST
Energy MovementOnline
10:00 AM CST
Tai ChiIn-Studio
12:00 PM CST
Yoga and QigongOnline
10:00 AM CST
Yoga and QigongIn-Studio
9:00 AM CST
Core StrengtheningOnline
10:00 AM CST
Core StrengtheningIn-Studio
6:00 PM CST
Core StrengtheningOnline
6:30 PM CST
Core StrengtheningIn-Studio
9:00 AM CST
Yoga and QigongOnline
10:00 AM CST
Self Healing with Wooden PillowIn-Studio
12:00 PM CST
MeditationOnline
5:00 PM CST
Core StrengtheningIn-Studio
6:30 PM CST
Self Healing with Wooden PillowIn-Studio
9:00 AM CST
Energy MovementOnline
10:00 AM CST
Yoga and QigongIn-Studio
6:00 PM CST
Tai Chi and QigongOnline
6:30 PM CST
Yoga and QigongIn-Studio
10:00 AM CST
Tai Chi and QigongIn-Studio
12:00 PM CST
MeditationOnline
5:00 PM CST
MeditationIn-Studio
6:30 PM CST
Tai Chi and QigongIn-Studio
8:00 PM CST
Yoga and QigongOnline
9:00 AM CST
Yoga and QigongOnline
10:00 AM CST
Core StrengtheningIn-Studio
6:00 PM CST
Energy MovementOnline
10:00 AM CST
Tai ChiIn-Studio
12:00 PM CST
Yoga and QigongOnline
10:00 AM CST
Yoga and QigongIn-Studio
9:00 AM CST
Core StrengtheningOnline
10:00 AM CST
Core StrengtheningIn-Studio
6:00 PM CST
Core StrengtheningOnline
6:30 PM CST
Core StrengtheningIn-Studio
9:00 AM CST
Yoga and QigongOnline
10:00 AM CST
Self Healing with Wooden PillowIn-Studio
12:00 PM CST
MeditationOnline
5:00 PM CST
Core StrengtheningIn-Studio
6:30 PM CST
Self Healing with Wooden PillowIn-Studio
9:00 AM CST
Energy MovementOnline
10:00 AM CST
Yoga and QigongIn-Studio
6:00 PM CST
Tai Chi and QigongOnline
6:30 PM CST
Yoga and QigongIn-Studio
10:00 AM CST
Tai Chi and QigongIn-Studio
12:00 PM CST
MeditationOnline
5:00 PM CST
MeditationIn-Studio
6:30 PM CST
Tai Chi and QigongIn-Studio
8:00 PM CST
Yoga and QigongOnline
9:00 AM CST
Yoga and QigongOnline
10:00 AM CST
Core StrengtheningIn-Studio
6:00 PM CST
Energy MovementOnline
10:00 AM CST
Tai ChiIn-Studio
12:00 PM CST
Yoga and QigongOnline
10:00 AM CST
Yoga and QigongIn-Studio
9:00 AM CST
Core StrengtheningOnline
10:00 AM CST
Core StrengtheningIn-Studio
6:00 PM CST
Core StrengtheningOnline
6:30 PM CST
Core StrengtheningIn-Studio
9:00 AM CST
Yoga and QigongOnline
10:00 AM CST
Self Healing with Wooden PillowIn-Studio
12:00 PM CST
MeditationOnline
5:00 PM CST
Core StrengtheningIn-Studio
6:30 PM CST
Self Healing with Wooden PillowIn-Studio
About Body & Brain
Leaders in Holistic Healing
Beyond Just
Qigong Class
  • Choose from a range of options including group classes, private sessions, workshops and retreats
  • Grow & deepen your sense of self in a welcoming and diverse community
  • Receive support and guidance from expert coaches & ​instructors, every step of the way
  • Learn principles and practices that make energy management and mindfulness a natural part of your daily routine
  • Begin your new life today!
What our Members Say
about Body & Brain Mt. Prospect
FAQ's
Our Recommendations to
Get Started

Introductory Session

$20

  • Receive a 50-minute wellness and energy assessment with a trained instructor
  • Get personalized guidance on how to improve your fitness, release stress, and strengthen your focus and peace of mind
  • Start a new path to uncover inner strength and energy in daily life
Book Intro

* First-time visitors only

Intro + Trial Class

$30

  • Experience a 60-minute Body ​& Brain class of your choice
  • Meet with a trained instructor ​for a 30-minute introductory ​session
  • Receive personal care and an ​assessment of your flexibility, ​breathing, balance, and energy
Book Intro

* First-time visitors only

Contact Us

Send a message to the center manager